Strength Skip to Videos All | Chilled Strength | Strength for Unhappy Knees | Bring Your Own Body (BYOB) Strength | Full Body Strength | Core Strength | Lower Body Strength | Upper Body Strength | Strength for Unhappy Knees, • 01/11/2023 SASSY STRENGTH Kind to Knees This is a cracking little session which concentrates on the hinge pattern rather than the squat so much kinder to the knees.Enjoy, stop when you need to and let me know what you think. Back to your membership homepage to explore more Take Me Back