Listen To Your Body.
Find YOUR Strong.
Move Better. Feel Better.
Kettlebell Coaching with a Difference.
I am passionate about women feeling STRONG in their bodies, moving more freely, and tuning in to what they need today and everyday.
Move Better. Feel Better.
How to work with ME.
PT in My Pocket - JOIN TODAY!
DIY or VIP Package
App based, personalised strength & fitness
Up to 4 NEW bespoke sessions each week
AND audio/visual message support 5 days a week for VIP.
Access to ALL online courses, 75+ workout videos (DIY +VIP) and unlimited live online classes per month. (VIP only)
1-1 Coaching
Would you like a one-off session to work on form or address any particular issues you’re struggling with around motivation?
Do you want to work with a trainer to build confidence, move better and feel better, without a side of body shame?
Book a coffee chat with me. I’d love to help.
Online Kettlebells Course
only £35 each
If you’re interested in strength training, but you’re new to Kettlebells, I’ve got you!
This is a 2 x 6 part mini-course to teach you the basics to create that strong foundation for strength training.
2 FREE Strength Classes are also included.
Small Group Kettlebell Sessions (Maximum 3 people)
These sessions are quickly becoming my favourite. Based in my home studio, we have a chat and giggle together, but also focus on technique, skills and building muscle and increasing mobility.
Mats, bands and kettlebells are all provided, AND Coffee, tea or water as you fancy.
We currently have 3 full sessions and a 4th is starting soon!
Recent Press about Hello Fitness
'“A mum who battled anorexia has transformed her relationship with food – and now runs a fitness business to help women feel good.
Christine Chessman, 46, had anorexia as a young teenager, and was told by doctors she ‘could have a heart attack at any time’ due to her significant weight loss.
But she has since worked hard to change her relationship with food, and now helps other women to ‘feel good in their bodies’.”….
Follow my journey @hellofitnesschristine
