Listen To Your Body.
Find YOUR Strong.
Move Better. Feel Better.
Kettlebell Coaching with a Difference.
I am passionate about women feeling STRONG in their bodies, moving more freely, and tuning in to what they need today and everyday.
Move Better. Feel Better.
How to work with ME.
PT in My Pocket APP- JOIN TODAY!
VIP /MINI Packages from £35pp
Perfect for workout decision fatigue and if you just need some support.
VIP +MINI: App based, personalised strength & fitness program with up to 5 NEW bespoke sessions/week
VIP EXTRAS: Audio/visual message support and coaching 5 days a week! Community Support and Weekly Classes Included.
One Off Kettlebell Coaching Spots
Would you like a one-off session to work on form?
I teach kettlebells and whilst they are the most versatile piece of kit you will find, they DO require a little more technique work than a dumbbell. One or two sessions can make ALL the difference.
Book a coffee chat with me. I’d love to help.
1-1 Pilates Sessions
From £50 each or £200 for 5 (first time offer)
If you are keen to start Pilates classes, but feel unsure, try a course of 1-1s with me.
If you don’t enjoy gym/ studio classes, this is a great way to build your confidence in Pilates and build gentle strength.
Pilates can help with mobility, stability, core strength, muscular endurance and helps you FEEL better and ultimately MOVE better.
Small Group Kettlebell Sessions (Max. 3 people)
From £15pp
Based in my home studio, we have a chat and giggle together, but also focus on technique, building muscle and increasing mobility.
Mats, bands, kettlebells, water, tea +coffee are all provided.
Currently FULL but get in touch as things often change and drop-in spaces are available!
Recent Press about Hello Fitness
'“A mum who battled anorexia has transformed her relationship with food – and now runs a fitness business to help women feel good.
Christine Chessman, 46, had anorexia as a young teenager, and was told by doctors she ‘could have a heart attack at any time’ due to her significant weight loss.
But she has since worked hard to change her relationship with food, and now helps other women to ‘feel good in their bodies’.”….
Follow my journey @hellofitnesschristine
