Are you kettlebell curious?
Have you ever tried to work with Kettlebells?
Are you curious about lifting heavy things and starting your strength training journey?
If so, this 6 part masterclass is just for you!
BUY NOW by clicking the image above.
What Do I Get For My Money?
In this masterclass I am going to show you The Big 5 functional movement patterns
that form the basis of ANY strength session.
This mini-course consists of:
6 short videos covering:
Strength Warm Up
Hinge Pattern – Hinge vs Squat
The Clean
The Press
The Swing
AND a mini circuit offering you the chance to practice everything you’ve learned.
BONUS OFFERING
2 FREE CLASS VOUCHERS (worth £16) + 2 PRERECORDED KETTLEBELL VIDEOS
You can redeem your vouchers against any class of your choice.
This is for you if
☆ You don’t feel at home in the gym. You’re not alone!
☆ You DO like the gym but don’t have time for it
☆ You need flexibility with your training
☆ You’re over 40 and realise the benefits of strength training
☆ You would like to feel better and move better
☆ You just want to get started
This is not for you if
✸ You are pregnant (plenty of time to get into kettlebells soon….)
✸ If you just want to lose weight or are seeking fat loss. Through my coaching, body composition changes may happen, but it is simply not something I can guarantee.
✸You have any disc issues. If you have had issues in the past, drop me a line and we can chat further.