PT IN MY POCKET
AN ONLINE 1-1 TRAINING PROGRAM FOR WOMEN.
HOW DO YOU WANT TO FEEL IN YOUR BODY?
Less achy? More Flexible?
Do you creak when when you get out of bed in the morning?
Less tired?
Are you fed up of being exhausted all the time and just want to feel better in your body?
Are you just TOO busy?
Do you struggle to find time to get to the gym or build any kind of routine? Do you need a gentle nudge?
Imagine feeling flexible, stronger and fitter.
A personalised strength & fitness plan through the True Coach app, plus access to the video library on my website for members only, including Yoga, Pilates & Strength.
ONLY £159 for 3 months special first time offer!
Questions? Read my FAQ
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No weights, no worries. We tend to start the program with a resistance band which you receive for FREE when you purchase PT in My Pocket.
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No. Come exactly as you are. This program will meet you where you're at.
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I tend to start clients on 1-2 sessions a week, until their bodies adjust, and then ramp up to 3-5 as they gain experience and very much dependant on their goals and how much time they have for movement
Still not sure this is for you?
Let’s chat
PT IN MY POCKET
An app based exercise program, which is tailored for you and can be accessed anywhere.
Includes video/ audio feedback, daily support, unlimited online classes- including Dance Fitness with Tess, Yoga with Jenny Dunn, and Calm Bodies with Courtney Gioia and access to a workout library of 100+ videos. PHEW!
HEAR WHAT PEOPLE HAVE TO SAY
I don't believe in tough love.
I believe in the gentle nudge.
Accountability sure, but WITH self-compassion.
You know your body a lot better than I do.
I want to work with you in a way that works FOR you..
Adding gentle structure, but having the flexibility to change things up when life sends you a curveball.
