The holidays can be a tricky time for so many of us. This session gives me permission to find a moment of calm amongst the busyness.
An invitation to come to the ground and find what feels good for you.
An opportunity to take some time for YOU, to connect to your breath and feel nourished and energised to tackle the rest of your day.
A lovely relaxed pilates session that will leave you feeling relaxed, rejuvenated and ready for the day ahead.