Standing Only Strength - It's All About The Booty
Let’s work on those glutes. Our glutes are often undertrained and can help to take the pressure off our knees when we run or do impact training. Enjoy and adapt as you need to.
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Let’s work on those glutes. Our glutes are often undertrained and can help to take the pressure off our knees when we run or do impact training. Enjoy and adapt as you need to.