0
Skip to Content
Hello Fitness
PT In My Pocket
Classes
Shop
Podcast
Subscribe
What Is Non-Diet Fitness?
YouTube Channel
Login Account
Contact Me
Hello Fitness
PT In My Pocket
Classes
Shop
Podcast
Subscribe
What Is Non-Diet Fitness?
YouTube Channel
Login Account
Contact Me
Folder: Ways To Work With Me
Back
PT In My Pocket
Classes
Shop
Podcast
Subscribe
Folder: Non-Diet Fitness
Back
What Is Non-Diet Fitness?
YouTube Channel
Login Account
Contact Me
  • Lower Body Strength,
• 01/11/2023

Sassy Strength - Lower Body Power

Our lower body muscles are much stronger than the upper body so let’s train those muscles and build our confidence in moving our bodies.

Previous

Sassy Strength - Squat-tastic

Next

Sassy Strength - Hinge, Squat, Push and Rotate.

You Might Also Like

Related Embedded Video Item Thumbnail Sassy Strength - Strength and Chill
Related Embedded Video Item Thumbnail Sassy Strength - Upper Body Banger
Related Embedded Video Item Thumbnail Bring Your Own Body - (No Equipment 9th Feb 2024)
Related Embedded Video Item Thumbnail Sassy Strength - Deadlift and Press
Related Embedded Video Item Thumbnail Sassy Strength - Shoulders, Arms and Upper Back

Hello Fitness

Design by @theveryidea

Home
Membership
Contact Me