Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Restorative Pilates for a Gentle Start to your day. Pilates - Chilled Strength Pilates for Self-Care Pilates Barre - Standing & Chair Based Session Short Pilates Energising Flow
Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Restorative Pilates for a Gentle Start to your day. Pilates - Chilled Strength Pilates for Self-Care Pilates Barre - Standing & Chair Based Session Short Pilates Energising Flow
