Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Mobility Monday - Relief for Stiff and Achy Joints Pilates STRONG. Pilates - Chilled Strength Pilates for Body Acceptance - Restorative Flow Restorative Pilates for a Gentle Start to your day.
Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Mobility Monday - Relief for Stiff and Achy Joints Pilates STRONG. Pilates - Chilled Strength Pilates for Body Acceptance - Restorative Flow Restorative Pilates for a Gentle Start to your day.
