Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Pilates for Lower Abs and Hips Standing Pilates Barre Pilates for Body Acceptance - Lower Back Love Pilates for Core Activation Pilates for Unjamming Joints
Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Mobility Monday - Relief for Stiff and Achy Joints You Might Also Like Pilates for Lower Abs and Hips Standing Pilates Barre Pilates for Body Acceptance - Lower Back Love Pilates for Core Activation Pilates for Unjamming Joints
