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Folder: Ways To Work With Me
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  • Bring Your Own Body (BYOB) Strength,
• 13/02/2024

Bring Your Own Body - (No Equipment 9th Feb 2024)

An upbeat session with all of the classic moves: push up, tricep dips, squats and cross body crunches. Lots of different options are offered for ALL bodies.

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Bodyweight Strength - Fundamentals

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