Chilled Strength, • 21/12/2023 Sassy Strength - Strength and Chill A strength session that brings you down to the ground, invites you to tune in, slow down and find YOUR strong. Previous Bodyweight Strength - Fundamentals Next Sassy Strength - Shoulders, Arms and Upper Back You Might Also Like Sassy Strength - Push, Squat and Core Sassy Strength - Hinge, Squat and Around the world SASSY STRENGTH - Lower Body Focus Sassy Strength - Squat, Push and Lunge Bring Your Own Body - (No Equipment 9th Feb 2024)
Chilled Strength, • 21/12/2023 Sassy Strength - Strength and Chill A strength session that brings you down to the ground, invites you to tune in, slow down and find YOUR strong. Previous Bodyweight Strength - Fundamentals Next Sassy Strength - Shoulders, Arms and Upper Back You Might Also Like Sassy Strength - Push, Squat and Core Sassy Strength - Hinge, Squat and Around the world SASSY STRENGTH - Lower Body Focus Sassy Strength - Squat, Push and Lunge Bring Your Own Body - (No Equipment 9th Feb 2024)
