Chilled Strength, • 21/12/2023 Sassy Strength - Strength and Chill A strength session that brings you down to the ground, invites you to tune in, slow down and find YOUR strong. Previous Bodyweight Strength - Fundamentals Next Sassy Strength - Shoulders, Arms and Upper Back You Might Also Like Sassy Strength - Upper Body & Core Cracker Sassy Strength - Hinge, Push and Core Sassy Strength - Keeping it Simple. Sassy Strength - Squat, Push and Lunge Sassy Strength - Hinge, Squat, Push and Rotate.
Chilled Strength, • 21/12/2023 Sassy Strength - Strength and Chill A strength session that brings you down to the ground, invites you to tune in, slow down and find YOUR strong. Previous Bodyweight Strength - Fundamentals Next Sassy Strength - Shoulders, Arms and Upper Back You Might Also Like Sassy Strength - Upper Body & Core Cracker Sassy Strength - Hinge, Push and Core Sassy Strength - Keeping it Simple. Sassy Strength - Squat, Push and Lunge Sassy Strength - Hinge, Squat, Push and Rotate.
