Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Pilates for the Holidays - Restorative Flow You Might Also Like Pilates for Unjamming Joints Pilates for Lower Belly Love Pilates for Self-Care Mobility Monday - Relief for Stiff and Achy Joints Pilates STRONG.
Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Pilates for the Holidays - Restorative Flow You Might Also Like Pilates for Unjamming Joints Pilates for Lower Belly Love Pilates for Self-Care Mobility Monday - Relief for Stiff and Achy Joints Pilates STRONG.
