Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Pilates for the Holidays - Restorative Flow You Might Also Like Pilates for Body Acceptance - Deep Core Focus. Pilates for Body Acceptance - Lower Back Love Pilates for Core Activation Pilates - Upper Back Mobility and Core Strength Pilates for Full Body Strength
Pilates for Mobility, • 13/02/2024 Upper Body Mobility A standing mobility session that will get the blood flowing and iron out any little kinks in your neck, shoulders or upper back. A lovely welcome into 2024. Next Pilates for the Holidays - Restorative Flow You Might Also Like Pilates for Body Acceptance - Deep Core Focus. Pilates for Body Acceptance - Lower Back Love Pilates for Core Activation Pilates - Upper Back Mobility and Core Strength Pilates for Full Body Strength
